Hey! I'm 25 years old. Training for my FIRST half marathon - The Historic Marine Corps Half! I'll blog while I train - here we go!
How often do you weigh yourself?
I haven’t really been weighing myself because, as I get used to portion sizes, etc I find I binge occasionally. (yikes!) today my goal is one week binge free - suggestions?
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toddhudak answered:
I try to keep daily tabs— this helps me because I travel so much.
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andthegamesafoot answered:
read brain over binge by kathyrn hansen.
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stishtastic answered:
I don’t weigh myself. Well, sometimes outta curiosity, but I go by how my clothes fit, and how my body feels. Much healthier that way!
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transluzent answered:
i weigh myself 1 or 2x in the time-span of 2 months. it’s only to see if my weight stays steady, i’m not trying to lose.
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fiture likes this
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eyesthatburnlike answered:
I do it once a week at the same time every Saturday. It keeps me from doing it too much but allows me tol track my progress & make changes.
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arcanex answered:
once a week (: its hard because i just want to keep checking but you’ll actually see progress if you check once a week (:
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greenstreethooligann answered:
I’ll only weigh myself once a week. Your body fluctuates and it ends up being discouraging to weigh in daily. That’s what I’ve found at least
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beckyruns13point1 posted this
